In the last post we looked at why, as an adult, you may not play as much as you would like. Play is often seen as something that you do to distract yourself from your regular life. But what if play could be an integral part of your regular life? How much more would you enjoy your day to day experience?
In this video Dr. Brown discusses the role of play in our lives as adults–how it can benefit our well-being, our relationships with others, and our world as a whole.